Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jerry McKay
Team: cottage (Thomasville, GA)
Date: Monday, April 28, 2014
Time: 26:04
Distance: 7.47 Miles
Laps: 1.1
Calories: 383
Speed (MPH): 17.2 Avg / 28.7 Max
Power (Watts): 220 Avg / 482 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 122 Avg / 155 Max

Laps

6.98 mi in 20:42
0.49 mi in 5:22