| Rider: | Howard Paul |
| Team: | Verizon Fitness Center - Cary (Cary, NC) |
| Date: | Monday, April 28, 2014 |
| Time: | 15:11 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 316 |
| Speed (MPH): | 21.1 Avg / 29.9 Max |
| Power (Watts): | 322 Avg / 587 Max |
| Cadence (RPM): | 64 Avg / 90 Max |
| Heartrate (BPM): | 152 Avg / 163 Max |
Personal Best
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