Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Nathan Nebbe
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, April 28, 2014
Time: 27:45
Distance: 9.04 Miles
Laps: 1.1
Calories: 436
Speed (MPH): 19.5 Avg / 26.3 Max
Power (Watts): 237 Avg / 500 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

8.38 mi in 25:35
0.66 mi in 2:10