| Rider: | Frank Ricks |
| Team: | Nolting Residence (West Branch, IA) |
| Date: | Tuesday, April 29, 2014 |
| Time: | 15:26 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 157 |
| Speed (MPH): | 15.3 Avg / 22.9 Max |
| Power (Watts): | 147 Avg / 331 Max |
| Cadence (RPM): | 83 Avg / 116 Max |
| Heartrate (BPM): | 163 Avg / 172 Max |
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