Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: bill emory
Team: Rob's House (Hastings, NE)
Date: Tuesday, April 29, 2014
Time: 30:25
Distance: 7.17 Miles
Completed: 53%
Calories: 315
Speed (MPH): 14.2 Avg / 21.0 Max
Power (Watts): 148 Avg / 251 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 136 Avg / 216 Max

Ghost

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