| Rider: | Frank Blondino |
| Team: | Burford Residence (Laurel, MD) |
| Date: | Tuesday, April 29, 2014 |
| Time: | 32:19 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 530 |
| Speed (MPH): | 18.5 Avg / 30.5 Max |
| Power (Watts): | 249 Avg / 525 Max |
| Cadence (RPM): | 88 Avg / 101 Max |
| Heartrate (BPM): | 151 Avg / 196 Max |
Personal Best
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