| Rider: | Craig Nowak |
| Team: | Northfield Racquet & Fitness Club (Waterloo, ON, Canada) |
| Date: | Tuesday, April 29, 2014 |
| Time: | 15:23 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 171 |
| Speed (MPH): | 15.4 Avg / 30.2 Max |
| Power (Watts): | 162 Avg / 616 Max |
| Cadence (RPM): | 55 Avg / 102 Max |
| Heartrate (BPM): | 141 Avg / 153 Max |
Personal Best
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