Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bob Arrowsmith
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Tuesday, April 29, 2014
Time: 20:18
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 14.8 Avg / 18.4 Max
Power (Watts): 107 Avg / 223 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 114 Avg / 127 Max

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