Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Moore
Team: YMCA - Fremont (Fremont, NE)
Date: Wednesday, April 30, 2014
Time: 28:33
Distance: 8.38 Miles
Completed:
Calories: 343
Speed (MPH): 17.7 Avg / 22.6 Max
Power (Watts): 176 Avg / 351 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 146 Avg / 152 Max

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