Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathy Zurgilgen
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Wednesday, April 30, 2014
Time: 20:02
Distance: 4.25 Miles
Laps: 1.3
Calories: 150
Speed (MPH): 12.7 Avg / 18.8 Max
Power (Watts): 101 Avg / 184 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

3.37 mi in 14:08
0.88 mi in 5:54