Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Johnn Newsom
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Wednesday, April 30, 2014
Time: 22:14
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 10.8 Avg / 17.4 Max
Power (Watts): 83 Avg / 189 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 78 Avg / 92 Max

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