Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ruth Fogarty
Team: EFC - Sturbridge (Sturbridge, MA)
Date: Wednesday, April 30, 2014
Time: 24:53
Distance: 6.98 Miles
Completed:
Calories: 318
Speed (MPH): 16.9 Avg / 25.7 Max
Power (Watts): 189 Avg / 512 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 120 Avg / 136 Max

Ghost

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