Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jim Whitledge
Team: Westborough Country Club (St. Louis, MO)
Date: Wednesday, April 30, 2014
Time: 29:38
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 10.9 Avg / 17.7 Max
Power (Watts): 81 Avg / 212 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 100 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.