Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Bradbury
Team: MAC - Harbor East (Baltimore, MD)
Date: Wednesday, April 30, 2014
Time: 18:50
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 16.0 Avg / 23.4 Max
Power (Watts): 160 Avg / 385 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 155 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.