Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ernest Williams
Team: Home4223 (Lake charles, LA)
Date: Wednesday, April 30, 2014
Time: 19:20
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.5 Avg / 30.5 Max
Power (Watts): 172 Avg / 389 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 127 Avg / 145 Max

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