Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: William Roth
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, April 30, 2014
Time: 22:24
Distance: 6.98 Miles
Completed:
Calories: 334
Speed (MPH): 18.6 Avg / 27.1 Max
Power (Watts): 224 Avg / 592 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 154 Avg / 185 Max

Ghost

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