Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michelle Pomar
Team: Northampton Athletic Club (Northampton, MA)
Date: Wednesday, April 30, 2014
Time: 31:15
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.4 Avg / 21.4 Max
Power (Watts): 111 Avg / 218 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 150 Avg / 165 Max

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