Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nancy Davis
Team: YMCA - Lima (Lima, OH)
Date: Wednesday, April 30, 2014
Time: 26:44
Distance: 7.01 Miles
Laps: 1.4
Calories: 252
Speed (MPH): 15.7 Avg / 19.3 Max
Power (Watts): 133 Avg / 259 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

5.00 mi in 19:06
2.01 mi in 7:38