Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rod Carveth
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 30, 2014
Time: 20:10
Distance: 5.15 Miles
Laps: 1.5
Calories: 194
Speed (MPH): 15.3 Avg / 24.2 Max
Power (Watts): 136 Avg / 402 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 125 Avg / 142 Max

Laps

3.37 mi in 12:20
1.78 mi in 7:50