| Rider: | a flyguy |
| Team: | Russell Ach (Alamosa, CO) |
| Date: | Wednesday, April 30, 2014 |
| Time: | 27:49 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 289 |
| Speed (MPH): | 15.0 Avg / 28.0 Max |
| Power (Watts): | 149 Avg / 400 Max |
| Cadence (RPM): | 90 Avg / 104 Max |
| Heartrate (BPM): | 163 Avg / 174 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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