Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Justin Cromer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 30, 2014
Time: 16:43
Distance: 4.50 Miles
Laps: 3.0
Calories: 169
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 144 Avg / 430 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

1.50 mi in 5:12
1.50 mi in 5:39
1.50 mi in 5:52

Personal Best

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