Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Len Mead
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 30, 2014
Time: 30:07
Distance: 9.50 Miles
Laps: 1.1
Calories: 424
Speed (MPH): 18.9 Avg / 25.9 Max
Power (Watts): 210 Avg / 410 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 112 Avg / 165 Max

Laps

8.38 mi in 25:35
1.12 mi in 4:32