Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Andrew Cox
Team: Cox Family Basement (Hawthorn Woods, IL)
Date: Thursday, May 1, 2014
Time: 30:07
Distance: 8.91 Miles
Laps: 1.1
Calories: 396
Speed (MPH): 17.8 Avg / 22.4 Max
Power (Watts): 195 Avg / 532 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 139 Avg / 228 Max

Laps

8.38 mi in 28:27
0.53 mi in 1:40