Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Qin Li
Team: The NRG Lab Inc (Mansfield, MA)
Date: Thursday, May 1, 2014
Time: 23:17
Distance: 5.40 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 13.9 Avg / 18.9 Max
Power (Watts): 109 Avg / 252 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 184 Avg / 196 Max

Laps

5.00 mi in 19:57
0.40 mi in 3:20