Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 1, 2014
Time: 19:08
Distance: 5.63 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 17.7 Avg / 21.1 Max
Power (Watts): 169 Avg / 264 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

5.00 mi in 16:25
0.63 mi in 2:43