Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wengenosky
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, May 2, 2014
Time: 31:30
Distance: 5.50 Miles
Laps: 1.6
Calories: 271
Speed (MPH): 10.5 Avg / 22.7 Max
Power (Watts): 120 Avg / 256 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 117 Avg / 147 Max

Laps

3.37 mi in 19:12
2.13 mi in 12:18