Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, May 2, 2014
Time: 38:47
Distance: 9.99 Miles
Laps: 6.7
Calories: 387
Speed (MPH): 15.5 Avg / 26.1 Max
Power (Watts): 142 Avg / 489 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

1.50 mi in 6:32
1.50 mi in 5:26
1.50 mi in 5:48
1.50 mi in 5:23
1.50 mi in 6:18
1.50 mi in 5:35
0.99 mi in 3:45