Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Holets
Team: David Sale (Redmond, OR)
Date: Friday, May 2, 2014
Time: 17:09
Distance: 4.00 Miles
Laps: 1.2
Calories: 148
Speed (MPH): 14.0 Avg / 21.9 Max
Power (Watts): 120 Avg / 209 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

3.37 mi in 12:48
0.63 mi in 4:21