Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Gvoth
Team: BJORNSTAD (Kamuela, HI)
Date: Friday, May 2, 2014
Time: 22:34
Distance: 6.00 Miles
Laps: 6.0
Calories: 196
Speed (MPH): 16.0 Avg / 27.4 Max
Power (Watts): 121 Avg / 481 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:42