Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Bob Ferris
Team: Crunch - Green Brook (Green Brook, NJ)
Date: Friday, May 2, 2014
Time: 29:11
Distance: 8.38 Miles
Completed:
Calories: 367
Speed (MPH): 17.2 Avg / 28.2 Max
Power (Watts): 185 Avg / 586 Max
Cadence (RPM): 61 Avg / 107 Max
Heartrate (BPM): 147 Avg / 155 Max

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