Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Tom stas
Team: New York Health & Racquet Club (New York, NY)
Date: Monday, December 23, 2013
Time: 42:21
Distance: 11.50 Miles
Laps: 1.0
Calories: 579
Speed (MPH): 16.3 Avg / 31.4 Max
Power (Watts): 203 Avg / 498 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 125 Avg / 144 Max

Laps

11.03 mi in 38:06
0.47 mi in 4:15