Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Holets
Team: Rob Anspach (Hauppauge, NY)
Date: Saturday, May 3, 2014
Time: 14:59
Distance: 4.00 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 16.0 Avg / 22.8 Max
Power (Watts): 155 Avg / 245 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:35
0.63 mi in 3:24