Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Sunday, May 4, 2014
Time: 56:16
Distance: 11.03 Miles
Completed:
Calories: 458
Speed (MPH): 11.7 Avg / 26.5 Max
Power (Watts): 112 Avg / 254 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 144 Avg / 162 Max

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