Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Don Gage
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Sunday, May 4, 2014
Time: 18:00
Distance: 4.42 Miles
Completed:
Calories: 138
Speed (MPH): 14.7 Avg / 18.3 Max
Power (Watts): 104 Avg / 188 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 136 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.