Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dan Esch
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Sunday, May 4, 2014
Time: 32:37
Distance: 9.09 Miles
Laps: 1.7
Calories: 380
Speed (MPH): 16.7 Avg / 28.3 Max
Power (Watts): 170 Avg / 367 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 129 Avg / 158 Max

Laps

5.43 mi in 19:07
3.66 mi in 13:30