Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ian Nowlan
Team: Inspired Life (Kalgoorlie, Australia)
Date: Monday, May 5, 2014
Time: 13:08
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 15.4 Avg / 20.1 Max
Power (Watts): 124 Avg / 194 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 141 Avg / 155 Max

Ghost

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