Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Holliday
Team: Larry Mattivi (Broomes Is, MD)
Date: Monday, May 5, 2014
Time: 25:56
Distance: 7.62 Miles
Laps: 1.1
Calories: 371
Speed (MPH): 17.6 Avg / 29.4 Max
Power (Watts): 214 Avg / 546 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

6.98 mi in 20:24
0.64 mi in 5:32

Personal Best

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