Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mel Todd
Team: Sedgefield Country Club (Greensboro, NC)
Date: Monday, May 5, 2014
Time: 15:36
Distance: 3.17 Miles
Completed: 59%
Calories: 115
Speed (MPH): 11.9 Avg / 23.1 Max
Power (Watts): 99 Avg / 529 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 122 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.