Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Slocum
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, May 5, 2014
Time: 29:08
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 14.3 Avg / 20.8 Max
Power (Watts): 133 Avg / 214 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 146 Avg / 154 Max

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