Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Turmelle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 5, 2014
Time: 20:08
Distance: 5.53 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 16.5 Avg / 20.7 Max
Power (Watts): 142 Avg / 243 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 144 Avg / 156 Max

Laps

5.00 mi in 18:05
0.53 mi in 2:03