Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Keri's (Santa Rosa, CA)
Date: Monday, May 5, 2014
Time: 18:08
Distance: 5.33 Miles
Laps: 2.3
Calories: 230
Speed (MPH): 17.6 Avg / 24.7 Max
Power (Watts): 187 Avg / 430 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 163 Avg / 176 Max

Laps

2.36 mi in 7:22
2.36 mi in 8:25
0.61 mi in 2:21