Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kent Walrath
Team: Chateaugay Central School (Chateaugay, NY)
Date: Monday, May 5, 2014
Time: 23:01
Distance: 6.98 Miles
Completed:
Calories: 323
Speed (MPH): 18.2 Avg / 25.8 Max
Power (Watts): 210 Avg / 400 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.