Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Deutsch
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, May 5, 2014
Time: 27:11
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 15.3 Avg / 23.5 Max
Power (Watts): 141 Avg / 299 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 140 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.