Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, May 6, 2014
Time: 22:41
Distance: 7.25 Miles
Laps: 1.0
Calories: 356
Speed (MPH): 19.2 Avg / 26.2 Max
Power (Watts): 237 Avg / 492 Max
Cadence (RPM): 93 Avg / 106 Max
Heartrate (BPM): 167 Avg / 184 Max

Laps

6.98 mi in 21:23
0.27 mi in 1:18