Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tim Elam
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 6, 2014
Time: 20:03
Distance: 4.69 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 14.0 Avg / 26.8 Max
Power (Watts): 121 Avg / 364 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 170 Avg / 189 Max

Laps

4.01 mi in 15:35
0.68 mi in 4:28

Personal Best

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