Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Swank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 7, 2014
Time: 27:25
Distance: 6.00 Miles
Laps: 4.0
Calories: 205
Speed (MPH): 13.1 Avg / 23.6 Max
Power (Watts): 101 Avg / 433 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 126 Avg / 154 Max

Laps

1.50 mi in 7:58
1.50 mi in 6:33
1.50 mi in 6:38
1.50 mi in 6:16