Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lynn Greenly
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, May 7, 2014
Time: 28:15
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.8 Avg / 20.3 Max
Power (Watts): 127 Avg / 261 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 136 Avg / 200 Max

Ghost

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