Moody Ambush 5.40 mi

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Lap Details

Rider: Nicole Hollis
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, May 7, 2014
Time: 22:58
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 14.1 Avg / 26.6 Max
Power (Watts): 128 Avg / 316 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 169 Avg / 184 Max

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