Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, May 7, 2014
Time: 1:05:06
Distance: 18.67 Miles
Laps: 4.2
Calories: 688
Speed (MPH): 17.2 Avg / 22.9 Max
Power (Watts): 152 Avg / 291 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 129 Avg / 168 Max

Laps

4.42 mi in 16:14
4.42 mi in 15:18
4.42 mi in 14:10
4.42 mi in 15:27
0.99 mi in 3:57