Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Thursday, May 8, 2014 |
Time: | 2:17 |
Distance: | 1 Miles |
Completed: | |
Calories: | 62 |
Speed (MPH): | 25.8 Avg / 29.6 Max |
Power (Watts): | 425 Avg / 596 Max |
Cadence (RPM): | 69 Avg / 89 Max |
Heartrate (BPM): | 142 Avg / 155 Max |
Personal Best
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